INTERVIEW: An interview with Dr Zoe Harcombe, PhD
Dr Zoe Harcombe is a highly respected international nutrition researcher. Zoe completed her PhD in public health nutrition in 2016 and her thesis examined the evidence that was used to introduce dietary fat guidelines. She continues to make a huge contribution to the nutrition world, due to her ability to dissect and understand nutrition research.…
Read MoreINTERVIEW: An interview with Dr Hugh Jellie
Meet Dr Hugh Jellie, a NZ veterinarian, with a passion for the planet and welfare of animals and humans. Dr Jellie talks about his interest in regenerative organisations, animal welfare and a healthy microbiome. He explains the importance of soil ecology and why changing our thinking to a symbiotic – living systems approach to how…
Read MoreINTERVIEW: An interview with Dr Ted Naiman, MD
Today I have the pleasure of talking with Dr Ted Naiman, a family physician and author of the P:D Diet. The role of dietary protein in our health has long been an interest of mine, so I was thrilled when Dr Naiman published his book advocating the same message. Prioritise protein and control energy intake…
Read MoreINTERVIEW: An interview with Dr Donald Layman, PhD
Today it was a real privilege to talk to the a world leading expert, Professor Don Layman about protein. Professor Layman is considered the “Godfather” of protein. I have followed his research over the years and this has been base for my own understanding of the importance of protein and how it works in our…
Read MoreINTERVIEW: Janet Stott, Homegrown Primal
Today I talk with Janet Stott a Christchurch based entrepreneur who is interested in health, nutrition and taking care of the planet. Listen as Janet talks about the company Homegrown Primal that she has established with her partner Marti. This couple are producing high quality NZ grass-feed beef liver and organ supplements. Janet talks about…
Read MoreINTERVIEW: Dr Ken Berry, MD
Today I interviewed the wonderful Dr Ken Berry. Dr Berry is a Board Certified Family Medicine Practitioner, with an a particular interest in the connection between nutrition and health. He is also interested in Paleoanthropology and how we can use this to guide our food choices. Today, Dr Berry shares his knowledge on human nutrition…
Read MoreINTERVIEW: Dr Ben Bikman, PhD
This interview is one everyone should hear. Listen as Dr Ben Bikman as he shares his incredible knowledge about why we get sick and fat and what to do about it. I was so thrilled to talk to Dr Ben and really appreciate that he generously shared his valuable time to do his first NZ…
Read MoreGetting New Zealand Healthy Again – Video 6 – Why we overeat when we want to be skinny
Continuing with the series of Getting New Zealand Healthy Again. Did you miss the other videos in this series? Video 1 – IntroductionVideo 2 – Understanding MacronutrientsVideo 3 – Protein – Part 1Video 4 – Protein – Part 2Video 5 – Protein – Part 3
Read MoreGetting New Zealand Healthy Again – Video 5 – Protein Part 3
Continuing on from Protein Part 2 in the series of Getting New Zealand Healthy Again we continue to explore protein and understand more fully how it is used and why we need it to survive. Did you miss the other videos in this series? Video 1 – IntroductionVideo 2 – Understanding MacronutrientsVideo 3 – Protein…
Read MoreINTERVIEW: Charlene Gaskill – My Journey to Health
Today I talk with a wonderful lady and long time friend, Charlene Gaskill. Charlene steps out of her comfort zone to share her story and insights into making changes in her health. She talks about the struggles, the failed attempts and how a change of mindset helps her to keep coming back on track when…
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