Supplements

Conventional Medicine versus Alternate Health

Recently I wrote about how to find the right health practitioner which came about after attending a lecture on “Adjunct treatments for chronic disease” by Professor Luis Vettita from Sydney University. In attendance were many GP’s who are now practicing alternative medicine. This was refreshing to see because there has been a lot of resistance from…

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Living well with fibromyalgia

https://lminternational.s3-ap-southeast-2.amazonaws.com/Client+Files/Susan+Birch/Client+Testimonial+-+Anne+July+2017.mp3 Anne knew something was not right. But it wasn’t an easy road to discovering that she had fibromyalgia and how to manage it without medication and its side effects. 3 years ago Anne was finding that her body was aching after gardening, computer work, driving and the odd water ski. She didn’t think too…

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Client Interview with Susan Birch

  Roy had been in pretty good health for most of his life but for as long as he could remember he’d had a ‘dodgy stomach’. Injuries had caused him to take a fair few anti-inflammatories and pain killers so he could keep active and working on his lifestyle block. But things were progressively getting worse and…

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Lessons From My Dad

The beginning of a new year is an opportunity to reflect back on our lives, assess what is important and to think about how we want the future to look. Looking back on 2016 feels good. It was a year where I had satisfaction in achieving some of my goals and I’m feeling positive about…

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Are supplements doing you more harm than good?

I have just caught an advert on the television for a children’s multi-vitamin that caused me to pause, think for a few moments and then look up the ingredients. This is a topic I have been turning a blind eye to for quite a while because it is fraught with controversy. However, as an advocate…

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