7.30PM Thursday May 18, 2023 I’m so excited to have offered another informative live Q and A to help you get answers to your health problems. This month we had the pleasure of a Q&A session with Dr Ian Lake.…
Recommendations to supplement with vitamin D and zinc have become standard practice from both allopathic and alternative medicine throughout the Covid pandemic; including from some of the people I respect the most. As the Health Detective, my job is to…
In this episode I talk to Amy Armstrong from Balance Health Naturally. Amy shares the healing journey of her chronically ill daughter. This honestly bought me to tears at times. I have so much respect for how this family handled…
Despite its name, vitamin D is a hormone not a vitamin The definition of a vitamin is a nutrient, essential for our survival that we can’t make in our body. This means vitamins must be obtained from our food. Although…
Important things to know about magnesium It regulates energy production in the body. This is why magnesium deficiency plays such an important role in fatigue. It helps with the conversion of glucose and fat to energy in the mitochondria. The…
There is a huge debate whether we should consume cows milk. Plant-based alternatives are flooding the market with claims they are healthier. Today, I discuss the pro’s and con’s of cow’s milk and plant-based alternatives and who should be consuming…
Linda Hoggard is an international speaker and educator on the role that adult stem cell nutrition plays in helping maintain or restore our health. Linda is a naturopath with 22 years experience and began using stem cell nutrition 14 years…
Recently I wrote about how to find the right health practitioner which came about after attending a lecture on “Adjunct treatments for chronic disease” by Professor Luis Vettita from Sydney University. In attendance were many GP’s who are now practicing…
Roy had been in pretty good health for most of his life but for as long as he could remember he’d had a ‘dodgy stomach’. Injuries had caused him to take a fair few anti-inflammatories and pain killers so he could…