Today I chatted with Dion Goyle. We talked about his experience in my Masterclass in health and wellbeing programme – from overweight and overwhelmed to healthy and in control.

Dion was amazing to work with. He was really committed to the programme and did the deep work as he describes in our interview.

Not only did Dion make enormous gains in his health and weight loss journey, he also used the skills he learned to set up his own thriving business.

Dion shares tips and tricks of what worked for him. He talks about how it’s not about always getting it right, but being able to pick up and carry on when those inevitable glips happen.

It was such a privilege to work with Dion. We both had a lot of fun and laughs along the way.

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I highly recommend – Dr Estrelita van Rensburg and Issy Warrack’s books. You can find them here

Eat Well or Die Slowly – Your Guide to Metabolic Health

Eat Your Way to Health – Recipes for Success

Seafood and Vegetarian Recipes