Professor Ben Bikman talks about HLTHCODE, the meal replacement shake he has created to help with weight-loss, type-2 diabetes, general health and exercise recovery. He describes why he chose the ingredients in this shake and how to use it most effectively.

Find out more about HLTHCODE at: https://www.gethlth.com.au

Use the coupon code to get 10% discount: thehealthdetective

In this podcast we also talk about how elevated insulin and insulin resistance drives chronic diseases such as type-2 diabetes, high blood pressure, cardiovascular disease, PCOS and erectile dysfunction.

Professor Bikman dispels the myths that low carb diets damage thyroid function and that high cholesterol in the absence of other risk factors causes heart disease.

HLTHCODE is designed to reduce high insulin, while providing the body with high quality protein, healthy fats and the vitamins and minerals needed for good health. HLTHCODE also contains fibre, digestive enzymes and pre and probiotics.

If you would like to learn more, go to https://www.gethlth.com.au

HLTHCODE is shipped to NZ from Australia, you cannot buy it directly from the US at this time. Use the coupon code: thehealthdetective to claim your 10% discount.

My previous podcast with Professor Bikman can be found at: https://youtu.be/ctAT06Ckbt4

Professor Bikman’s book “Why We Get Sick” can be found here: https://www.amazon.com/Why-We-Get-Sick-Disease_and/dp/194883698X