In video 3 of the series of Getting New Zealand Healthy Again, we explore what proteins really are and how they are used in your body.

Did you miss the other videos in this series?
Video 1 – Introduction
Video 2 – Understanding Macronutrients
Video 4 – Protein – Part 2


  1. Chris Maconachie on April 26, 2020 at 1:54 am

    I want to learn more. Can’t wait till you give the facts.

    • Susan Birch on May 8, 2020 at 11:26 pm

      Thanks very much, more are on the way

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