I’m eating well and exercising so why am I not losing weight?
Is it true that I need to burn more calories than I put in to lose weight?
Why can some people eat a lot and be really skinny and others hardly eat anything and are overweight?
In today’s Q&A session we talk weight loss myths and answer the burning questions about weight loss, the myths you may believe but aren’t true and why there’s no one-size-fits-all approach when it comes to successfully losing weight.
Take a listen and if you have more questions be sure to put them in the comments below and I’ll respond to them on my next Q&A session.
Here’s to living your best life!